May 2013
2 posts
May 10th
69,676 notes
May 10th
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April 2013
1 post
Apr 26th
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March 2013
16 posts
Practice makes perfect: STRETCHING ROUTINE  →
a-ballerinadiary: Some of these stretches are ones I already know well, others are taken from The Ballet Companion, which contains more detailed instructions on each stretch as well as pictures. QUADRICEPS Stand on one leg and bring the other foot to your buttocks. Hold foot or rest against barre. ANTERIOR…
Mar 22nd
18 notes
Mar 22nd
124 notes
First Steroids | Information on Steroids: The... →
1steroids: Flexibility represents a key factor in becoming less vulnerable and more durable. Being flexible and building flexibility also increases strength. Flexibility seems to augment the muscles’ responsiveness, making them more receptive to strength stimuli like resistance training. A lack of…
Mar 22nd
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Mar 22nd
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Mar 21st
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Mar 18th
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Mar 18th
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Mar 18th
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Mar 18th
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Mar 18th
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Mar 13th
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Mar 13th
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Mar 12th
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Mar 12th
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Mar 12th
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Mar 12th
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November 2012
28 posts
   I have been called here to impart knowledge as to how to survive in this jungle called life Let us begin with a simple necessity, friends. This simple element hinges on one’s ability to use gossip, glances, smiles, and manipulation. All four are crucial to success. Yet, if they are executed incorrectly, major downfalls are sure to befall you.             When entering the life pond, a...
Nov 25th
1 tag
30 days = 1, to shorten the time. ;)
Day 1: Your name and his/her name TOMina.  Day 2: Your ages 29, 22 Day 3: Your locations For the moment, Afghanistan and Florida Day 4: How did you meet? We met on May 25, 2011 at 2:57 PM in Orlando, FL. Over Pina Coladas, by a pool.  Day 5: Since when have you been together? Since the day we met ;), but officially January 1, 2012. Day 6: What is the most random thing you know about...
Nov 20th
Nov 20th
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Nov 20th
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Nov 20th
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Nov 20th
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Nov 5th
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Nov 5th
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Nov 5th
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Nov 5th
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Nov 5th
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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Nov 3rd
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October 2012
1 post
Military Girlfriend I am a military girlfriend. I hold no formal recognition with the powers that be. I am at the bottom of the chain. I hold no military ID card, I am not a “dependent” or a parent. The man I love may face unspeakable dangers, and I am at the mercy of those who possess this recognition for news. I understand this and accept this. I am a military girlfriend. I have promised to be...
Oct 7th
August 2012
2 posts
Aug 29th
2,300 notes
Aug 29th
82 notes